Overcoming Self Doubt is A B*tch
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You know, that nagging voice in your head that tells you you're not good enough, smart enough, or funny enough.
Well, guess what? That voice is wrong. And I can prove it.
Keep reading for tips to help boost your confidence and silence your inner critic.
Recognize that self doubt is normal and natural. Everyone has it, even me!
Challenge your negative thoughts with evidence.
Whenever you catch yourself thinking something like "I can't do this" or "I'm not qualified for this", ask yourself: "Is this true?
What evidence do I have to support this?"
Chances are, you'll find that you have more skills, experience, and achievements than you give yourself credit for.
I created a Gratitude Manifesting Guide and Journal that will help you maximize your mindset with practical tips, exercises, and prompts to help you express gratitude, set intentions, and manifest your dreams. The Gratitude Manifesting Journal also includes a journal section where you can write down your thoughts, feelings, and goals.
Celebrate your successes, no matter how small. Did you finish a task on time? Did you make someone smile? Did you learn something new?
Give yourself a pat on the back and acknowledge your efforts. You deserve it.
Seek feedback from others who support you. Sometimes, we're too hard on ourselves and we need an outside perspective to remind us of our strengths and potential.
Ask a friend, a colleague, or a mentor for their honest opinion on your work and performance. Listen to their compliments and constructive criticism, and use them to improve yourself.
Have fun and enjoy the process. Don't take yourself too seriously and don't let self doubt rob you of your joy.
Remember why you're doing what you're doing, and find ways to make it fun and rewarding. Laugh at your mistakes, learn from them, and move on.
I hope these tips help you overcome your self doubt and achieve your goals.
Remember, you are amazing and capable of anything you set your mind to. And if you ever need a boost of motivation or inspiration, just ask me.
I'm always here for you!
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