MANIFESTING AND ANXIETY CONTROL
BY Breonnte Lopez
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Do you ever feel like your anxiety is holding you back from manifesting your dreams?
Do you worry that the universe will sense your negative vibes and give you more of what you don't want?
Well, fear not, my anxious friends. I have some tips for you to manifest with anxiety and still get what you want.
Dealing with anxiety is no easy feat. I know you feel a sense of shame because of the way you feel, but trust me; you are a lot braver than you think you are.
Actually you already do the bravest of things. You get up each day and get on with life. It does not make headline news, but it counts because it is real bravery, true courage.
After reading the following tips and I highly recommend this Panic Away Program that will help anyone trapped in the "fear of fears" that panic attacks create.
the tools they show you will help you overcome survivor mode. Using these tips will guide you along the process:
Tip #1: Breathe. Yes, I know, this sounds obvious. But breathing is essential for calming your nervous system and clearing your mind. When you feel anxious, take a few deep breaths and focus on the present moment. This will help you relax and tune in to your intuition.
Tip #2: Affirm. Affirmations are positive statements that you repeat to yourself to reprogram your subconscious mind. They can help you overcome limiting beliefs and attract what you desire. For example, you can say "I am worthy of love and abundance" or "I trust the universe to guide me". Say them out loud or write them down every day.
Tip #3: Visualize. Visualization is a powerful tool for manifesting. It involves imagining yourself already having what you want and feeling the emotions associated with it. This sends a signal to the universe that you are ready to receive it. You can visualize in the morning or before bed, or whenever you have some free time.
Tip #4: Act. Manifesting is not just about thinking and feeling, it's also about doing. You have to take inspired action towards your goals and show the universe that you are serious. Don't let your anxiety stop you from taking risks and trying new things. The more you act, the more opportunities will come your way.
These are some of the ways you can manifest with anxiety and still achieve your dreams.
Remember, anxiety is not a curse, it's a challenge.
You can use it as a motivation to grow and improve yourself. You are not alone, and you are not powerless.
You are a powerful creator, and you can manifest anything you want!
CLICK HERE for coping mechanisms and strategies on how to get over a panic attack once it happens.
CONCLUSION